There are several ways to deal with alcoholism, depending on the level of addiction, and the patient’s wishes. Patients can choose to stop completely, or just reduce alcohol consumption. You can also visit the alcoholism treatment program. Although stopping gradually it may be easier to walk, but total stopping is highly recommended in patients with certain conditions. You can visit the alcoholism treatment program to free from this addiction.

A number of ways commonly used to overcome alcoholism include:

– Counseling. Counseling with a psychologist or psychiatrist, both alone and in groups, will help patients understand their addiction problems. During counseling, the patient will be explained about the risk of alcoholism, and the impact on the health of the patient. Patients will also be given advice on what can be done during the process, for example by recording alcohol consumption for 1 week or changing alcohol consumption with soft drinks. Don’t forget to ask for support from your spouse or family. Support from the closest person can have a big influence on the recovery process.

– Detoxification. In cases of severe addiction, patients are generally hospitalized. This is because usually withdrawal symptoms that appear are also severe and require medical treatment. Severe symptoms will last in 48 hours but will improve as alcohol is wasted from the body. The whole process generally lasts 3 to 7 days since the last patient consumed alcohol. Patients will also experience sleep disorders for one month. During the detoxification process, make sure to drink at least 3 liters of water a day and avoid consuming caffeinated drinks such as coffee or tea so that the sleep disturbances don’t get worse.

– Recovery at home. Try to focus on leaving old habits and start living a healthy lifestyle. Begin to sleep early and exercise regularly. Leave old activities related to alcohol and replace with new activities far from alcohol. Explain to family and friends about the decision to abandon the habit of drinking alcohol, and ask for their support during recovery. Stay away from friends and situations that do not support the recovery process. Do not replace medical treatment and counseling with alternative medicine for the treatment of alcoholism. But if used as an additional therapy in the recovery period, some therapies such as yoga, meditation and acupuncture might help.